March 2021 challenge: Speed work
After a month of trying out speed work for the first time, the verdict is in: I like it, but I tired myself out. Fundraising for JCWI in 2021 This is the 3rd recap post of my 2021 monthly running challenges. These challenges are part of my fundraiser for the Joint Council for the Welfare of Immigrants (JCWI). Read my blog post on why I'm doing this fundraiser My previous recaps Donate to my JustGiving page Recapping the horrors of UK immigration each month As part of my fundraising efforts, I am also raising awareness about what's happening in the world of UK immigration each month. I want people to understand just how much awfulness happens in 28 to 31 days. My recaps will be over on my Medium site. How the UK immigration system hurts people: March 2021 Why speed work While I have been running for 3 years, in that entire time, I've never done anything to work on my pace or my form. I just run. So in a year of monthly challenges, I thought trying out speed work would be a...